Directions:
- Cook squash, drain and mash. Add other ingredients except butter and crumbs. Place mixture in 2 qt casserole dish. Top with crumbs and dot with butter. Bake at 350 for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.14 Kcal (1738 kJ) | ||
| Calories from fat | 363.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.36g | 62% | |
|---|---|---|---|
| Cholesterol | 66.87mg | 22% | |
| Sodium | 212.22mg | 9% | |
| Potassium | 295.72mg | 6% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 257.24 Kcal (1077 kJ) | ||
| Calories from fat | 225.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.01g | 62% | |
|---|---|---|---|
| Cholesterol | 41.43mg | 22% | |
| Sodium | 131.5mg | 9% | |
| Potassium | 183.24mg | 6% | |
| Total Carbs | 5.94g | 3% | |
| Sugars | 3.32g | 21% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 4.28g | 14% | |
| Vitamin C | 6.1mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 69.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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