Directions:
- In a large bowl, beat egg with salt, Italian seasoning, red pepper flakes, and garlic. Add chopped onion, beef, turkey, bread crumbs, and Parmesan cheese; mix well. Shape mixture into 1-inch balls and brown in a large skillet. Drain meatballs and transfer to a 5-quart Crock-Pot.
- In the same bowl, mix tomato sauce and wine; pour over meatballs. Cover and cook on Low for 5 1/2 to 6 hours.
- To serve as sandwiches: Place 3 to 4 meatballs on 6-8 split rolls; top with sauce from Crock-Pot. If desired add shredded mozzarella cheese, red and yellow pepper strips, sliced onions, or olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.98 Kcal (988 kJ) | ||
| Calories from fat | 114.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 19% | |
|---|---|---|---|
| Cholesterol | 100.05mg | 33% | |
| Sodium | 405.35mg | 17% | |
| Potassium | 326.6mg | 7% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 25.95g | 52% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 155.99 Kcal (653 kJ) | ||
| Calories from fat | 75.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 19% | |
|---|---|---|---|
| Cholesterol | 66.14mg | 33% | |
| Sodium | 267.95mg | 17% | |
| Potassium | 215.9mg | 7% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 17.15g | 52% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.4mg | 11% | |
| Calcium | 46.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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