Pecan Sticky Buns Recipe

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Pecan Sticky Buns
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Ingredients:

Directions:

  1. Dissolve yeast in warm water in a large mixing bowl. Add buttermilk, eggs, 2 1/2 cups flour, 1/2 cup of the butter or margarine, 1/2 cup of the sugar, baking powder and salt. Blend 30 seconds with mixer on low speed, scraping sides and bottom of bowl. Beat 2 minutes on medium speed. Stir in remaining 3 cups flour. (Dough should remain soft and slightly sticky) Knead for 5 minutes, or about 200 turns on a lightly floured board. Cover dough and allow to rest for half an hour.
  2. Divide dough in half and roll each half into a 12x7 inch rectangle. Spread each half with 1 tablespoon soft butter and sprinkle with 1/4 cup of the sugar and 1 teaspoon of the ground cinnamon. Roll up the halves, beginning at the wide side. Seal well by pinching the seams. Cut each roll into 12 slices.
  3. Coat two 9 inch round cake pans with 1/4 cup melted butter, 1/4 cup brown sugar, and 1/2 cup chopped pecans in each pan. Place 12 dough slices in each pan, leaving a small space between slices. Let rise until doubled.
  4. Bake in a preheated 375 degrees F (190 degrees C) oven for 30 minutes. Invert pans onto serving plates immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3647.57 Kcal (15272 kJ)
Calories from fat 1837.41 Kcal
% Daily Value*
Total Fat 204.16g 314%
Cholesterol 333.07mg 111%
Sodium 2592.87mg 108%
Potassium 1841.07mg 39%
Total Carbs 408.52g 136%
Sugars 124.59g 498%
Dietary Fiber 24.87g 99%
Protein 60.93g 122%
Vitamin C 1.3mg 2%
Vitamin A 1.3mg 43%
Iron 9.2mg 51%
Calcium 655.2mg 66%
Amount Per 100 g
Calories 370.79 Kcal (1552 kJ)
Calories from fat 186.78 Kcal
% Daily Value*
Total Fat 20.75g 314%
Cholesterol 33.86mg 111%
Sodium 263.58mg 108%
Potassium 187.15mg 39%
Total Carbs 41.53g 136%
Sugars 12.67g 498%
Dietary Fiber 2.53g 99%
Protein 6.19g 122%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 43%
Iron 0.9mg 51%
Calcium 66.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.2
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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