Directions:
- Mix together and pour over meat loaf.
- Michele pours half the mixture over the meatloaf before baking.
- The other half is heated in a saucepan and used at time of plating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.74 Kcal (619 kJ) | ||
| Calories from fat | 10.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Sodium | 361.67mg | 15% | |
| Potassium | 659.26mg | 14% | |
| Total Carbs | 33.12g | 11% | |
| Sugars | 31.92g | 128% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 43.58 Kcal (182 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 2% | |
|---|---|---|---|
| Sodium | 106.69mg | 15% | |
| Potassium | 194.48mg | 14% | |
| Total Carbs | 9.77g | 11% | |
| Sugars | 9.42g | 128% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 0.35g | 2% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 15% | |
| Calcium | 38.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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