Amount Per 1 Serving
Calories	147.74 Kcal (619 kJ)
Calories from fat	10.81 Kcal
		% Daily Value*
Total Fat	1.2g	2%
Sodium	361.67mg	15%
Potassium	659.26mg	14%
Total Carbs	33.12g	11%
Sugars	31.92g	128%
Dietary Fiber	0.9g	4%
Protein	1.2g	2%
Vitamin C	0.6mg	1%
Iron	2.7mg	15%
Calcium	129.3mg	13%

Amount Per 100 g
Calories	43.58 Kcal (182 kJ)
Calories from fat	3.19 Kcal
		% Daily Value*
Total Fat	0.35g	2%
Sodium	106.69mg	15%
Potassium	194.48mg	14%
Total Carbs	9.77g	11%
Sugars	9.42g	128%
Dietary Fiber	0.27g	4%
Protein	0.35g	2%
Vitamin C	0.2mg	1%
Iron	0.8mg	15%
Calcium	38.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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