Directions:
- Preheat oven to 400°F In a large baking dish, combine maple syrup, ginger, lemon juice, soy sauce, pepper and salt. Place salmon, skin side up, in dish. Cover and refrigerate, and marinate 15 minutes. Turn; marinate another 15 minutes.
- Line a large baking pan with parchment paper. Place salmon on parchment, skin-side down. Brush with marinade and place in oven. Roast salmon 10 minutes. Brush fish with remaining marinade and continue roasting until flesh flakes when tested with a fork - 10 to 15 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.29 Kcal (2128 kJ) | ||
| Calories from fat | 91.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 211.73mg | 71% | |
| Sodium | 1619.56mg | 67% | |
| Potassium | 987.6mg | 21% | |
| Total Carbs | 40.83g | 14% | |
| Sugars | 40.57g | 162% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 64.79g | 130% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.8mg | 15% | |
| Calcium | 216.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 153.36 Kcal (642 kJ) | ||
| Calories from fat | 27.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 16% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 71% | |
| Sodium | 488.64mg | 67% | |
| Potassium | 297.97mg | 21% | |
| Total Carbs | 12.32g | 14% | |
| Sugars | 12.24g | 162% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 19.55g | 130% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.8mg | 15% | |
| Calcium | 65.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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