Amount Per 1 Serving
Calories	19.57 Kcal (82 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	1005.46mg	42%
Potassium	66.76mg	1%
Total Carbs	3.27g	1%
Sugars	0.74g	3%
Dietary Fiber	0.26g	1%
Protein	2.23g	4%
Vitamin C	5.8mg	10%
Iron	0.4mg	2%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	58.2 Kcal (244 kJ)
Calories from fat	1.12 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	2990.2mg	42%
Potassium	198.55mg	1%
Total Carbs	9.71g	1%
Sugars	2.22g	3%
Dietary Fiber	0.78g	1%
Protein	6.63g	4%
Vitamin C	17.1mg	10%
Iron	1.3mg	2%
Calcium	35.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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