Soba Salad with Feta and Peas Recipe

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Ingredients:

Serving

1 (10- to 12-oz) package soba noodles
1 (10-oz) package frozen baby peas
1/3 cup finely chopped scallions
1/4 cup olive oil
2 tbsp fresh lemon juice
2 tsp soy sauce
1 tsp sugar
3/4 tsp salt
3/4 tsp black pepper
6 oz feta, crumbled (3/4 cup)
accompaniment: coarsely ground black pepper

Directions:

Cook noodles and peas together in a 6- to 8-quart pot of lightly salted boiling water until noodles are tender, 4 to 6 minutes.
While noodles cook, whisk together scallions, oil, lemon juice, soy sauce, sugar, salt, and pepper in a large bowl.
Drain noodles and peas well in a colander, then rinse under cold running water to stop cooking. Drain well again, then add to dressing along with feta. Grind pepper to taste over salad.
*Can be found in natural food stores, Japanese markets, and many supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.86 Kcal (1502 kJ)
Calories from fat	142.72 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	25.23mg	8%
Sodium	1176.33mg	49%
Potassium	196.99mg	4%
Total Carbs	46.01g	15%
Sugars	2.08g	8%
Dietary Fiber	0.49g	2%
Protein	12.54g	25%
Vitamin C	3.9mg	6%
Iron	2.2mg	12%
Calcium	166.9mg	17%

Amount Per 100 g
Calories	316.35 Kcal (1324 kJ)
Calories from fat	125.81 Kcal
		% Daily Value*
Total Fat	13.98g	24%
Cholesterol	22.24mg	8%
Sodium	1036.98mg	49%
Potassium	173.66mg	4%
Total Carbs	40.56g	15%
Sugars	1.84g	8%
Dietary Fiber	0.43g	2%
Protein	11.06g	25%
Vitamin C	3.4mg	6%
Iron	1.9mg	12%
Calcium	147.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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