Directions:
- In a shallow glass dish, whisk maple syrup, mustard, thyme, garlic and pepper together.
- Place salmon fillets in dish and turn to coat.
- Cover and refrigerate for at least 30 minutes or up to 8 hours.
- Place salmon on parchment paper lined baking sheet and spoon some of remaining marinade over top.
- Roast in 425F oven for about 15 minutes or until fish flakes when tested with fork.
- In large bowl, toss spinach with oil, salt & pepper (if using), and divide among 4 plates.
- Top with salmon and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.31 Kcal (2103 kJ) | ||
| Calories from fat | 127.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 320.18mg | 13% | |
| Potassium | 1427.52mg | 30% | |
| Total Carbs | 20.38g | 7% | |
| Sugars | 15.86g | 63% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 68.36g | 137% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 129.2 Kcal (541 kJ) | ||
| Calories from fat | 32.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 22% | |
|---|---|---|---|
| Cholesterol | 37.62mg | 49% | |
| Sodium | 82.35mg | 13% | |
| Potassium | 367.16mg | 30% | |
| Total Carbs | 5.24g | 7% | |
| Sugars | 4.08g | 63% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 17.58g | 137% | |
| Vitamin C | 3.5mg | 23% | |
| Iron | 0.4mg | 8% | |
| Calcium | 22.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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