Directions:
- Place the chicken in a large zip-top heavy-duty plastic bag. Combine the oil and next 6 ingredients in a bowl. Pour the marinade mixture over the chicken. Seal the bag tightly. Marinate the chicken for 1 hour in the refrigerator, turning occasionally. (I put my bag in a bowl just in case one of the bones pierces the bag).
- Combine flour, paprika, 1 tsp salt, and 1/4 tsp pepper; stir well.
- Remove chicken from the marinade; discard marinade. Dredge the chicken in the flour mixture, and place in a lightly greased 13x9x2 inch baking dish. Brush the melted butter over the chicken. Bake, uncovered, at 400 degrees for 30 minutes. Turn the chicken over, and baste with the pan drippings. Bake an additional 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1357.81 Kcal (5685 kJ) | ||
| Calories from fat | 990.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.09g | 169% | |
|---|---|---|---|
| Cholesterol | 418.14mg | 139% | |
| Sodium | 1406.24mg | 59% | |
| Potassium | 857.41mg | 18% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 74.12g | 148% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.6mg | 25% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 265.51 Kcal (1112 kJ) | ||
| Calories from fat | 193.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 169% | |
|---|---|---|---|
| Cholesterol | 81.76mg | 139% | |
| Sodium | 274.98mg | 59% | |
| Potassium | 167.66mg | 18% | |
| Total Carbs | 3.16g | 5% | |
| Sugars | 0.25g | 5% | |
| Dietary Fiber | 0.27g | 6% | |
| Protein | 14.49g | 148% | |
| Vitamin C | 5.5mg | 47% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.9mg | 25% | |
| Calcium | 13.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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