Directions:
- In a very large bowl, combine the oats, coconut, wheat germ, nuts, and seeds. Mix well.
- In a separate bowl, whisk together the oil, salt, maple syrup, and vanilla. Pour over the dry mixture in the bowl, stirring and tossing till everything is very well combined; a spoonula or large stirring spoon work well here.
- Spread granola on a couple of large lightly greased baking sheets; a half-sheet pan is ideal. Bake in a preheated 250°F oven for 2 hours, stirring the mixture with a heatproof spatula, spoonula, or turner every 15 minutes or so. You want to bring the granola at the edge in towards the middle, so it all browns evenly. When the granola is a light golden brown, remove it from the oven and cool completely on the pans.
- Transfer the granola to a large bowl, and mix in the raisins and any additional dried fruit desired—dates, figs, currants, cranberries, cherries, apricots, blueberries, etc.
- Store in a tightly closed container at room temperature for several weeks; freeze for extended storage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 772.42 Kcal (3234 kJ) | ||
| Calories from fat | 321.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.67g | 55% | |
|---|---|---|---|
| Sodium | 369.75mg | 15% | |
| Potassium | 577.19mg | 12% | |
| Total Carbs | 108.25g | 36% | |
| Sugars | 40.42g | 162% | |
| Dietary Fiber | 9.61g | 38% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 443.95 Kcal (1859 kJ) | ||
| Calories from fat | 184.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 55% | |
|---|---|---|---|
| Sodium | 212.51mg | 15% | |
| Potassium | 331.74mg | 12% | |
| Total Carbs | 62.22g | 36% | |
| Sugars | 23.23g | 162% | |
| Dietary Fiber | 5.52g | 38% | |
| Protein | 8.07g | 28% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 25% | |
| Calcium | 61.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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