Maple Glazed Salmon Recipe

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Maple Glazed Salmon
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Ingredients
8
Count
Nutrition
52
Calories
Total time
10
Minutes
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Ingredients:

  • 2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp brown sugar
  • 4 (6 oz) salmon fillets
  • cooking spray

Directions:

  1. Heat grill to medium.
  2. Combine paprika, chili powder, cumin, and brown sugar.
  3. Sprinkle fish with salt and then rub fish with paprika mixture.
  4. Place fish on grill rack coated iwth cooking spray and grill 7 minutes.
  5. Drizzle fish with syrup and grill 1 minute or until fish flakes easily.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.77 Kcal (217 kJ)
Calories from fat 14.62 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 13.03mg 4%
Sodium 585.99mg 24%
Potassium 178.16mg 4%
Total Carbs 3.26g 1%
Sugars 1.78g 7%
Dietary Fiber 1.14g 5%
Protein 6.42g 13%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 147.64 Kcal (618 kJ)
Calories from fat 41.68 Kcal
% Daily Value*
Total Fat 4.63g 2%
Cholesterol 37.17mg 4%
Sodium 1671.1mg 24%
Potassium 508.08mg 4%
Total Carbs 9.29g 1%
Sugars 5.08g 7%
Dietary Fiber 3.25g 5%
Protein 18.31g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 2.2mg 4%
Calcium 45mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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