Memphis Style Pork Ribs Recipe

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Memphis Style Pork Ribs
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Ingredients
10
Count
Nutrition
25
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F.
  2. Mix rub ingredients together well.
  3. Lay the ribs on a rack in a foil-lined pan, and rub all of the spice mix evenly onto both sides of both rib racks.
  4. Bake meat-side up for 2 hours, or until each rack droops on both sides when picked up with tongs in the middle.
  5. Serve with favorite BBQ sauce, or dry. (I enjoy them both ways).
  6. HINT: Can bake ahead, especially if making for a crowd. To reheat, bake (meat side up) partially covered with foil for 30 minutes at 250 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.3 Kcal (106 kJ)
Calories from fat 9.51 Kcal
% Daily Value*
Total Fat 1.06g 2%
Sodium 432.44mg 18%
Potassium 133.71mg 3%
Total Carbs 4.28g 1%
Sugars 1.47g 6%
Dietary Fiber 1.37g 5%
Protein 1.02g 2%
Vitamin C 2.9mg 5%
Iron 2.7mg 15%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 297.29 Kcal (1245 kJ)
Calories from fat 111.77 Kcal
% Daily Value*
Total Fat 12.42g 2%
Sodium 5080.68mg 18%
Potassium 1570.91mg 3%
Total Carbs 50.3g 1%
Sugars 17.31g 6%
Dietary Fiber 16.04g 5%
Protein 11.98g 2%
Vitamin C 34.1mg 5%
Vitamin A 0.4mg 1%
Iron 31.5mg 15%
Calcium 510.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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