Maple-Glazed Salmon Recipe

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Maple-Glazed Salmon
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Ingredients
9
Count
Nutrition
59
Calories
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine first 6 ingredients; rub spice mixture evenly over flesh side of fillets. Place fish on a broiler pan coated with cooking spray; broil 6 minutes or until desired degree of doneness. Brush fillets evenly with syrup; broil 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.52 Kcal (245 kJ)
Calories from fat 9.01 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 12.76mg 4%
Sodium 553.77mg 23%
Potassium 43.5mg 1%
Total Carbs 7.77g 3%
Sugars 7.12g 28%
Dietary Fiber 0.42g 2%
Protein 5.01g 10%
Vitamin A 0.2mg 6%
Iron 0.3mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 141.32 Kcal (592 kJ)
Calories from fat 21.77 Kcal
% Daily Value*
Total Fat 2.42g 2%
Cholesterol 30.81mg 4%
Sodium 1337.39mg 23%
Potassium 105.07mg 1%
Total Carbs 18.76g 3%
Sugars 17.19g 28%
Dietary Fiber 1.01g 2%
Protein 12.1g 10%
Vitamin A 0.4mg 6%
Iron 0.6mg 1%
Calcium 33.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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