Maple Glazed Chicken Wings Recipe

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Ingredients:

Serving

2 -3 lbs chicken wings , cut up into sections
1 cup maple syrup
2/3 cup chili sauce
1/2 cup finely chopped onion
2 tbsp dijon mustard
2 tsp worcestershire sauce
1/4-1/2 tsp crushed red pepper flakes

Directions:

Combine maple syrup and remaining ingredients in resealable ziplock bag.
Reserve 1 cup for basting and refrigerate.
Add chicken to remaining marinade and turn to coat.
Refrigerate for 4 hours, turning occasionally.
Drain and discard marinade.
Grill chicken covered over medium heat for 12-16 minutes, turning occasionally.
Brush with reserved marinade.
Grill, uncovered, for 8-10 min or until juices run clear, basting and turning several times.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	577.13 Kcal (2416 kJ)
Calories from fat	222.88 Kcal
		% Daily Value*
Total Fat	24.76g	38%
Cholesterol	238.09mg	79%
Sodium	1652.11mg	69%
Potassium	625mg	13%
Total Carbs	48.76g	16%
Sugars	43.61g	174%
Dietary Fiber	4.14g	17%
Protein	39.04g	78%
Vitamin C	6.4mg	11%
Iron	4.3mg	24%
Calcium	120.6mg	12%

Amount Per 100 g
Calories	197.4 Kcal (826 kJ)
Calories from fat	76.23 Kcal
		% Daily Value*
Total Fat	8.47g	38%
Cholesterol	81.44mg	79%
Sodium	565.09mg	69%
Potassium	213.78mg	13%
Total Carbs	16.68g	16%
Sugars	14.92g	174%
Dietary Fiber	1.42g	17%
Protein	13.35g	78%
Vitamin C	2.2mg	11%
Iron	1.5mg	24%
Calcium	41.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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