Chicken-and-Brisket Brunswick Stew Recipe

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Ingredients

Count

Nutrition

3166

Calories

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Ingredients:

Serving

2 large onions, chopped
2 garlic cloves, minced
1 tbsp vegetable oil
1 1/2 tbsp jarred beef soup base
2 lb skinned and boned chicken breasts
1 (28-oz.) can fire-roasted crushed tomatoes
1 (12-oz.) package frozen white shoepeg or whole kernel corn
1 (10-oz.) package frozen cream-style corn, thawed
1 (9-oz.) package frozen baby lima beans
1 (12-oz.) bottle chili sauce
1 tbsp brown sugar
1 tbsp yellow mustard
1 tbsp worcestershire sauce
1/2 tsp coarsely ground pepper
1 lb chopped barbecued beef brisket (without sauce)
1 tbsp fresh lemon juice
hot sauce (optional)

Directions:

Sauté onions and garlic in hot oil in a 7.5-qt. Dutch oven over medium-high heat 3 to 5 minutes or until tender.
Stir together beef soup base and 2 cups water, and add to Dutch oven. Stir in chicken and next 9 ingredients. Bring to a boil. Cover, reduce heat to low, and cook, stirring occasionally, 2 hours.
Uncover and shred chicken into large pieces using 2 forks. Stir in brisket and lemon juice. Cover and cook 10 minutes. Serve with hot sauce, if desired.
Note: We tested with Superior Touch Better Than Bouillon Beef Base and Muir Glen Organic Fire Roasted Crushed Tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3165.83 Kcal (13255 kJ)
Calories from fat	1627.93 Kcal
		% Daily Value*
Total Fat	180.88g	278%
Cholesterol	991.53mg	331%
Sodium	7208.14mg	300%
Potassium	933.57mg	20%
Total Carbs	72.97g	24%
Sugars	31.31g	125%
Dietary Fiber	11.86g	47%
Protein	294.61g	589%
Vitamin C	40.1mg	67%
Iron	2.3mg	13%
Calcium	141.4mg	14%

Amount Per 100 g
Calories	159.17 Kcal (666 kJ)
Calories from fat	81.85 Kcal
		% Daily Value*
Total Fat	9.09g	278%
Cholesterol	49.85mg	331%
Sodium	362.41mg	300%
Potassium	46.94mg	20%
Total Carbs	3.67g	24%
Sugars	1.57g	125%
Dietary Fiber	0.6g	47%
Protein	14.81g	589%
Vitamin C	2mg	67%
Iron	0.1mg	13%
Calcium	7.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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