Directions:
- In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375 Kcal (1570 kJ) | ||
| Calories from fat | 248.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.64g | 43% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 143.07mg | 6% | |
| Potassium | 590.06mg | 13% | |
| Total Carbs | 31.74g | 11% | |
| Sugars | 23.66g | 95% | |
| Dietary Fiber | 7.99g | 32% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 2.7mg | 15% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 127.82 Kcal (535 kJ) | ||
| Calories from fat | 84.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 43% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 5% | |
| Sodium | 48.77mg | 6% | |
| Potassium | 201.13mg | 13% | |
| Total Carbs | 10.82g | 11% | |
| Sugars | 8.06g | 95% | |
| Dietary Fiber | 2.72g | 32% | |
| Protein | 1.64g | 10% | |
| Vitamin C | 1.9mg | 9% | |
| Vitamin A | 0.6mg | 62% | |
| Iron | 0.9mg | 15% | |
| Calcium | 36.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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