Maple Glazed Roasted Carrots Recipe

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Maple Glazed Roasted Carrots
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Ingredients:

  • 1/2 tbsp olive oil
  • 1/4 tsp salt
  • 1/2 tbsp butter
  • 1/2 tbsp maple syrup

Directions:

  1. Preheat oven to 475 degrees.
  2. In shallow baking dish, toss carrots with oil and salt to coat.
  3. Roast in oven for 10 minutes.
  4. Heat butter in small saucepan until golden brown (dont burn!), remove from heat and add maple syrup.
  5. Drizzle over carrots and shake pan to coat.
  6. Return to oven and continue to roast for another 8 minutes, or until brown and tender.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.36 Kcal (190 kJ)
Calories from fat 19.13 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 2.54mg 1%
Sodium 97.23mg 4%
Potassium 3.84mg 0%
Total Carbs 6.45g 2%
Sugars 1.13g 5%
Dietary Fiber 1.78g 7%
Protein 1.79g 4%
Calcium 2mg 0%
Amount Per 100 g
Calories 56.81 Kcal (238 kJ)
Calories from fat 23.95 Kcal
% Daily Value*
Total Fat 2.66g 3%
Cholesterol 3.19mg 1%
Sodium 121.76mg 4%
Potassium 4.81mg 0%
Total Carbs 8.08g 2%
Sugars 1.42g 5%
Dietary Fiber 2.23g 7%
Protein 2.24g 4%
Calcium 2.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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