Directions:
- In a small saucepan over medium heat, combine the mustard, salt, pepper, maple syrup, garlic and rosemary. Bring to a simmer and cook for 5 minutes.
- Remove the pan from the heat and slowly stir in the whiskey. Return the pan to the heat and simmer for another 10 minutes, or until thick and syrupy. Set aside but keep in a warm place.
- Bring a large saucepan of water to a boil. Add the carrots and cook until just tender, for about 5 minutes. Drain the carrots, then return them to the saucepan. Add the glaze and toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.26 Kcal (533 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 253.39mg | 11% | |
| Potassium | 409.88mg | 9% | |
| Total Carbs | 31.92g | 11% | |
| Sugars | 26.24g | 105% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1.1mg | 38% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 89.63 Kcal (375 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 178.45mg | 11% | |
| Potassium | 288.67mg | 9% | |
| Total Carbs | 22.48g | 11% | |
| Sugars | 18.48g | 105% | |
| Dietary Fiber | 2.44g | 14% | |
| Protein | 0.89g | 3% | |
| Vitamin C | 5.1mg | 12% | |
| Vitamin A | 0.8mg | 38% | |
| Calcium | 55.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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