Maple Cranberry Chicken Recipe

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Maple Cranberry Chicken
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Ingredients
4
Count
Nutrition
89
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine syrup and 3/4 cup cranberry sauce; set aside. Sprinkle chicken with salt.
  2. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting frequently with syrup mixture.
  3. Warm the remaining cranberry sauce; serve with chicken. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.52 Kcal (371 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 11.15mg 4%
Sodium 257.99mg 11%
Potassium 108.99mg 2%
Total Carbs 17.73g 6%
Sugars 17.99g 72%
Protein 3.78g 8%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 175.72 Kcal (736 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 1%
Cholesterol 22.14mg 4%
Sodium 512.13mg 11%
Potassium 216.35mg 2%
Total Carbs 35.19g 6%
Sugars 35.72g 72%
Protein 7.5g 8%
Vitamin C 0.1mg 0%
Calcium 54.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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