Maple-Glazed Barbcue Chicken Recipe

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Maple-Glazed Barbcue Chicken
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Ingredients
8
Count
Nutrition
101
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Heat grill. In a small bowl, stir together all glaze ingredients.
  2. Sprinkle chicken with salt and pepper. Brush chicken generously with glaze. Place chicken on gas grill over medium or on charcoal grill 4 to 6 inches from medium coals; cover grill.
  3. Cook 8-12 minutes or until juices run clear, turning once and brushing occasionally with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.62 Kcal (421 kJ)
Calories from fat 21.28 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 46.41mg 15%
Sodium 352.68mg 15%
Potassium 251.26mg 5%
Total Carbs 4.76g 2%
Sugars 4.63g 19%
Dietary Fiber 0.07g 0%
Protein 15.81g 32%
Vitamin C 0.4mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 114.41 Kcal (479 kJ)
Calories from fat 24.19 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 52.78mg 15%
Sodium 401.03mg 15%
Potassium 285.7mg 5%
Total Carbs 5.42g 2%
Sugars 5.26g 19%
Dietary Fiber 0.08g 0%
Protein 17.97g 32%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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