Maple-Glazed Barbecue Chicken Recipe

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Ingredients:

Serving

1/4 cup maple syrup
1 tbsp tomato paste
2 tsp red wine vinegar
1/4 tsp salt
1 small garlic clove, minced
4 boneless skinless chicken breast halves
1/4 tsp salt
1/4 tsp fresh ground pepper

Directions:

Heat grill. In small bowl, stir together all glaze ingredients.
Sprinkle chicken with salt and pepper. Brush chicken generously with glaze. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6-inches from medium coals; cover grill.
Cook 8-12 minutes or until juices run clear, turning once and brushing occasionally with glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.86 Kcal (1264 kJ)
Calories from fat	63.83 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	139.24mg	46%
Sodium	1058.04mg	44%
Potassium	753.77mg	16%
Total Carbs	14.29g	5%
Sugars	13.88g	56%
Dietary Fiber	0.21g	1%
Protein	47.42g	95%
Vitamin C	1.1mg	2%
Iron	0.1mg	1%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	114.41 Kcal (479 kJ)
Calories from fat	24.19 Kcal
		% Daily Value*
Total Fat	2.69g	11%
Cholesterol	52.78mg	46%
Sodium	401.03mg	44%
Potassium	285.7mg	16%
Total Carbs	5.42g	5%
Sugars	5.26g	56%
Dietary Fiber	0.08g	1%
Protein	17.97g	95%
Vitamin C	0.4mg	2%
Iron	0.1mg	1%
Calcium	12.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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