Directions:
- In a small bowl, whisk the flour, eggs and milk until smooth. Cover and refrigerate for 1 hour.
- Heat a lightly greased 7-in. skillet. Pour about 2 tablespoons batter into the center of skillet; lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a plate. Repeat with remaining batter, adding oil to the skillet as needed. Place waxed paper between crepes.
- Sprinkle the chicken, ham and cheese over crepes. Roll up tightly. Place seam side down in a greased 13-in. x 9-in. baking dish.
- For sauce, in a small saucepan, melt butter. Stir in flour and bouillon until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened and bubbly. Remove from the heat. Stir in cheese and ham until cheese is melted. Pour 2/3 cup sauce over crepes.
- Bake, uncovered, at 350° for 15-20 minutes or until bubbly and heated through. Sprinkle with parsley. Serve with remaining sauce. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.26 Kcal (2408 kJ) | ||
| Calories from fat | 188.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 32% | |
|---|---|---|---|
| Cholesterol | 95.47mg | 32% | |
| Sodium | 537.58mg | 22% | |
| Potassium | 351.88mg | 7% | |
| Total Carbs | 71.27g | 24% | |
| Sugars | 5.16g | 21% | |
| Protein | 21.98g | 44% | |
| Iron | 0.9mg | 5% | |
| Calcium | 201.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 179.11 Kcal (750 kJ) | ||
| Calories from fat | 58.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 32% | |
|---|---|---|---|
| Cholesterol | 29.73mg | 32% | |
| Sodium | 167.38mg | 22% | |
| Potassium | 109.56mg | 7% | |
| Total Carbs | 22.19g | 24% | |
| Sugars | 1.61g | 21% | |
| Protein | 6.84g | 44% | |
| Iron | 0.3mg | 5% | |
| Calcium | 62.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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