Maple and Brown Sugar Glazed Ham Recipe

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Maple and Brown Sugar Glazed Ham
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Ingredients:

Directions:

  1. For Ham: Place ham in roasting pan with 2 ounces water in the bottom of pan.
  2. Cover with foil and heat at 350 degrees for 1 hour.
  3. Uncover and baste with glaze and heat uncovered for 30 minutes more.
  4. For Glaze: Combine 4 glaze ingredients in saucepan and bring to a boil.
  5. Boil for 2 minutes (careful not to let it boil over).
  6. Glaze ham as directed above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.65 Kcal (936 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 56.26mg 2%
Potassium 156.54mg 3%
Total Carbs 56.93g 19%
Sugars 56.59g 226%
Dietary Fiber 0.11g 0%
Protein 0.15g 0%
Vitamin C 12.2mg 20%
Iron 0.4mg 2%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 220.07 Kcal (921 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 55.36mg 2%
Potassium 154.03mg 3%
Total Carbs 56.02g 19%
Sugars 55.68g 226%
Dietary Fiber 0.11g 0%
Protein 0.15g 0%
Vitamin C 12mg 20%
Iron 0.3mg 2%
Calcium 66.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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