Rosemary Roasted Pork Tenderloin Recipe

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Rosemary Roasted Pork Tenderloin
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Ingredients
6
Count
Nutrition
204
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first five ingredients; mix well.
  2. Set aside 1/3 cup; cover and refrigerate.
  3. In a large resealable plastic bag, combine the pork and remaining marinade.
  4. Seal bag and turn to coat; refrigerate overnight.
  5. Drain and discard marinade from meat.
  6. Place meat in a roasting pan coated with nonstick cooking spray.
  7. Pour the reserved marinade on top.
  8. Bake, uncovered, at 350 degrees F for 40-45 minutes or until a meat thermometer reads 160 degrees F.
  9. Let stand for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.84 Kcal (853 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 110.54mg 37%
Sodium 179.84mg 7%
Potassium 725.51mg 15%
Total Carbs 3.4g 1%
Sugars 1.66g 7%
Dietary Fiber 0.47g 2%
Protein 36.25g 73%
Vitamin C 7.3mg 12%
Iron 2mg 11%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 103.26 Kcal (432 kJ)
Calories from fat 17.32 Kcal
% Daily Value*
Total Fat 1.92g 6%
Cholesterol 56mg 37%
Sodium 91.1mg 7%
Potassium 367.52mg 15%
Total Carbs 1.72g 1%
Sugars 0.84g 7%
Dietary Fiber 0.24g 2%
Protein 18.36g 73%
Vitamin C 3.7mg 12%
Iron 1mg 11%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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