Bacon-Wrapped Pork Tenderloin Recipe

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Bacon-Wrapped Pork Tenderloin
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Ingredients:

Directions:

  1. Heat oven to 400°.
  2. Line a 13x9-inch baking dish with foil; lightly spray with nonstick cooking spray.
  3. Trim excess fat and silver skin from the pork; rub all over with the seasoning blend. Wrap bacon around the pork tenderloins and arrange in the baking dish.
  4. Blend glaze ingredients in a saucepan over medium heat. Cook, stirring, until the mixture comes to a boil. Remove from heat and set aside.
  5. Bake the pork for 30 to 40 minutes, or until temperature registers 150° on an instant-read thermometer inserted in the thickest part of the meat. Brush the pork generously with the glaze mixture and continue baking for about 10 minutes, or until temperature reaches 160°. Let rest for 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.27 Kcal (1504 kJ)
Calories from fat 129.27 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 116.74mg 39%
Sodium 299.56mg 12%
Potassium 700.47mg 15%
Total Carbs 19.87g 7%
Sugars 18.86g 75%
Dietary Fiber 0.15g 1%
Protein 35.54g 71%
Vitamin C 4.1mg 7%
Iron 1.9mg 11%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 170.37 Kcal (713 kJ)
Calories from fat 61.3 Kcal
% Daily Value*
Total Fat 6.81g 22%
Cholesterol 55.36mg 39%
Sodium 142.05mg 12%
Potassium 332.17mg 15%
Total Carbs 9.42g 7%
Sugars 8.94g 75%
Dietary Fiber 0.07g 1%
Protein 16.85g 71%
Vitamin C 2mg 7%
Iron 0.9mg 11%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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