Homemade Granola Recipe

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Ingredients

Count

Nutrition

743

Calories

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Ingredients:

Serving

6 cups rolled oats
1/4 cup chopped almonds
1/4 cup chopped pecans
2 tbsp brown sugar
1/4 tsp kosher salt
1/3 cup maple syrup
1/4 cup honey
1/4 cup pineapple juice
1/2 tsp almond extract
cooking spray
1/4 cup dried cranberries
1/4 cup chopped dried apricots

Directions:

Preheat oven to 300°.
Combine first 5 ingredients in a large bowl. Add syrup, honey, juice, and almond extract; toss well. Spread mixture evenly onto a jelly-roll pan coated with cooking spray. Bake at 300° for 45 minutes, stirring every 15 minutes. Stir in cranberries and apricots. Cool completely. Store in a zip-top plastic bag.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	743.43 Kcal (3113 kJ)
Calories from fat	197.79 Kcal
		% Daily Value*
Total Fat	21.98g	34%
Sodium	452.4mg	19%
Potassium	545.6mg	12%
Total Carbs	131.88g	44%
Sugars	56.12g	224%
Dietary Fiber	9.87g	39%
Protein	12.85g	26%
Vitamin C	0.6mg	1%
Iron	4.7mg	26%
Calcium	92.2mg	9%

Amount Per 100 g
Calories	404.43 Kcal (1693 kJ)
Calories from fat	107.6 Kcal
		% Daily Value*
Total Fat	11.96g	34%
Sodium	246.11mg	19%
Potassium	296.81mg	12%
Total Carbs	71.74g	44%
Sugars	30.53g	224%
Dietary Fiber	5.37g	39%
Protein	6.99g	26%
Vitamin C	0.3mg	1%
Iron	2.6mg	26%
Calcium	50.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

15.9

Points
20

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sugar

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