Directions:
- Combine first 6 ingredients and set aside.
- Combine liquids then add dry ingredients, stirring until gooey.
- Add dried fruit and coconut flakes.
- Drop by teaspoons onto lightly greased pan and flatten slightly.
- Bake at 350 for 8-10 minutes until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2554.49 Kcal (10695 kJ) | ||
| Calories from fat | 443.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.29g | 76% | |
|---|---|---|---|
| Sodium | 2507.64mg | 104% | |
| Potassium | 3071.19mg | 65% | |
| Total Carbs | 494.41g | 165% | |
| Sugars | 184.82g | 739% | |
| Dietary Fiber | 31.97g | 128% | |
| Protein | 53.71g | 107% | |
| Vitamin C | 53.2mg | 89% | |
| Iron | 23.1mg | 128% | |
| Calcium | 490.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 287.79 Kcal (1205 kJ) | ||
| Calories from fat | 49.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 76% | |
|---|---|---|---|
| Sodium | 282.51mg | 104% | |
| Potassium | 346mg | 65% | |
| Total Carbs | 55.7g | 165% | |
| Sugars | 20.82g | 739% | |
| Dietary Fiber | 3.6g | 128% | |
| Protein | 6.05g | 107% | |
| Vitamin C | 6mg | 89% | |
| Iron | 2.6mg | 128% | |
| Calcium | 55.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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