Directions:
- Dice mangoes and combine with other ingredients.
- Mix well and serve chilled or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.81 Kcal (845 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.42mg | 0% | |
| Potassium | 565.13mg | 12% | |
| Total Carbs | 50.47g | 17% | |
| Sugars | 47.1g | 188% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 121mg | 202% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.93 Kcal (251 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.01mg | 0% | |
| Potassium | 167.82mg | 12% | |
| Total Carbs | 14.99g | 17% | |
| Sugars | 13.99g | 188% | |
| Dietary Fiber | 2.02g | 27% | |
| Protein | 1g | 7% | |
| Vitamin C | 35.9mg | 202% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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