Spicy Brown Rice Salad Recipe

Posted by
Rate It!
Spicy Brown Rice Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook rice. While still hot mix with olive oil, vinegars, salt, pepper, and tarragon.
  2. Let stand to cool for at least an hour. Add remaining ingredients.
  3. To increase protein in this dish, garnish with crumbled hard boiled egg.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.58 Kcal (538 kJ)
Calories from fat 52.99 Kcal
% Daily Value*
Total Fat 5.89g 9%
Sodium 295.56mg 12%
Potassium 111.1mg 2%
Total Carbs 17.06g 6%
Sugars 1.4g 6%
Dietary Fiber 1.41g 6%
Protein 1.72g 3%
Vitamin C 7.8mg 13%
Iron 0.6mg 3%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 223.48 Kcal (936 kJ)
Calories from fat 92.09 Kcal
% Daily Value*
Total Fat 10.23g 9%
Sodium 513.69mg 12%
Potassium 193.09mg 2%
Total Carbs 29.64g 6%
Sugars 2.42g 6%
Dietary Fiber 2.46g 6%
Protein 3g 3%
Vitamin C 13.5mg 13%
Iron 1.1mg 3%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top