Directions:
- Drain mangos, reserving 1/2 cup liquid. Combine mangos, reserved juice, milk, and Amaretto in a medium mixing bowl. Beat at medium speed of an electric mixer 5 minutes. Spoon mixture into individual serving dishes. Cover and refrigerate several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.88 Kcal (573 kJ) | ||
| Calories from fat | 31.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 12.99mg | 4% | |
| Sodium | 48.59mg | 2% | |
| Potassium | 172.84mg | 4% | |
| Total Carbs | 23.24g | 8% | |
| Sugars | 21.34g | 85% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 227.14 Kcal (951 kJ) | ||
| Calories from fat | 51.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 5% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 4% | |
| Sodium | 80.64mg | 2% | |
| Potassium | 286.81mg | 4% | |
| Total Carbs | 38.56g | 8% | |
| Sugars | 35.42g | 85% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 5.4g | 7% | |
| Vitamin C | 13.1mg | 13% | |
| Calcium | 185mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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