Directions:
- Blend all the ingredients together for about 1 minute.
- Simmer over medium heat.
- Stirring constantly for about 10 minutes.
- Remove from heat.
- Serve in your favorite mug.
- Sprinkle with nutmeg.
- May be served cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.27 Kcal (1504 kJ) | ||
| Calories from fat | 166.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 28% | |
|---|---|---|---|
| Cholesterol | 167.25mg | 56% | |
| Sodium | 75.69mg | 3% | |
| Potassium | 98.94mg | 2% | |
| Total Carbs | 31.51g | 11% | |
| Sugars | 3.06g | 12% | |
| Protein | 15.96g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 239.55 Kcal (1003 kJ) | ||
| Calories from fat | 110.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 28% | |
|---|---|---|---|
| Cholesterol | 111.52mg | 56% | |
| Sodium | 50.47mg | 3% | |
| Potassium | 65.97mg | 2% | |
| Total Carbs | 21.01g | 11% | |
| Sugars | 2.04g | 12% | |
| Protein | 10.64g | 32% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 5% | |
| Calcium | 37mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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