Mango Lemon Sorbet Recipe

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Mango Lemon Sorbet
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Ingredients:

  • 1/2 cup cold water
  • 3 cups chopped peeled mangoes (about 2 lb)
  • 1 cup sugar
  • 2 tbsp lemon juice

Directions:

  1. In a blender, combine water and mangoes; cover and process until smooth. Add sugar and lemon juice; cover and process until sugar is dissolved, about 1 minute.
  2. Fill cylinder of ice cream freezer; freeze according to manufacturer's directions. Transfer sorbet to a container; cover and freeze for 4 hours or until firm. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.62 Kcal (710 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.36mg 0%
Potassium 259.6mg 6%
Total Carbs 43.03g 14%
Sugars 40.92g 164%
Dietary Fiber 3.02g 12%
Protein 1.51g 3%
Vitamin C 56.4mg 94%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 86.54 Kcal (362 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.2mg 0%
Potassium 132.45mg 6%
Total Carbs 21.95g 14%
Sugars 20.88g 164%
Dietary Fiber 1.54g 12%
Protein 0.77g 3%
Vitamin C 28.8mg 94%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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