Directions:
- Blend the Mango with the milk .
- Boil with the sugar .
- Once starts to to boil , add the custard milk .
- Once it thickens , cool it .
- Chill and serve .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.24 Kcal (353 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 15.26mg | 1% | |
| Potassium | 148.13mg | 3% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 19.37g | 77% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 20.2mg | 34% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.8 Kcal (351 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 15.18mg | 1% | |
| Potassium | 147.36mg | 3% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 19.27g | 77% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 20.1mg | 34% | |
| Calcium | 48.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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