Directions:
- Cut and smash up mango until its in a coarse pulp.
- In a bowl combine the milks and add a few drops of the food coloring to give it a very light orange color. One to two drops should be enough.
- Drain pineapple well, add pineapple and mango to bowl with milks and stir well with a large spoon.
- Fold in whipped cream until well incorporated, the whip cream will dissolve some in the mixture.
- Pour into a large plastic container and freeze for at least 6 hours but more may be needed depending on temperature of freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1390.13 Kcal (5820 kJ) | ||
| Calories from fat | 599.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.62g | 102% | |
|---|---|---|---|
| Cholesterol | 242.68mg | 81% | |
| Sodium | 474.13mg | 20% | |
| Potassium | 1855.07mg | 39% | |
| Total Carbs | 177.22g | 59% | |
| Sugars | 152.44g | 610% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 33.29g | 67% | |
| Vitamin C | 96.3mg | 160% | |
| Calcium | 1127mg | 113% | |
| Amount Per 100 g | |||
| Calories | 172.61 Kcal (723 kJ) | ||
| Calories from fat | 74.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 102% | |
|---|---|---|---|
| Cholesterol | 30.13mg | 81% | |
| Sodium | 58.87mg | 20% | |
| Potassium | 230.34mg | 39% | |
| Total Carbs | 22.01g | 59% | |
| Sugars | 18.93g | 610% | |
| Dietary Fiber | 0.66g | 21% | |
| Protein | 4.13g | 67% | |
| Vitamin C | 12mg | 160% | |
| Calcium | 139.9mg | 113% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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