Mango & Banana Breakfast Delight Recipe

Posted by
Rate It!
Mango & Banana Breakfast Delight
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the mango into slices.
  2. Cut the banana into slices.
  3. Set the banana in a small bowl (To make it look nice, set them around the bowl).
  4. Set the mango in the bowl (To make it look nice, set them inside the banana).
  5. Drizzle the condensed milk on the fruit, you can put as much as you want.
  6. Drizzle the wheat germ on top of the fruit.
  7. Lastly, drizzle the brown sugar on top of the fruit, once again you can put as much of these ingredients as you want, now you can enjoy your breakfast delight!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.66 Kcal (1673 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 3.24mg 1%
Sodium 20.21mg 1%
Potassium 1099.27mg 23%
Total Carbs 95.85g 32%
Sugars 75.67g 303%
Dietary Fiber 11.2g 45%
Protein 6.96g 14%
Vitamin C 131.9mg 220%
Iron 0.5mg 3%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 83.2 Kcal (348 kJ)
Calories from fat 2.96 Kcal
% Daily Value*
Total Fat 0.33g 2%
Cholesterol 0.68mg 1%
Sodium 4.21mg 1%
Potassium 228.85mg 23%
Total Carbs 19.95g 32%
Sugars 15.75g 303%
Dietary Fiber 2.33g 45%
Protein 1.45g 14%
Vitamin C 27.5mg 220%
Iron 0.1mg 3%
Calcium 16.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top