Banana Hazelnut Breakfast Cake Recipe

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Banana Hazelnut Breakfast Cake
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Ingredients
13
Count
Nutrition
173
Calories
Total time
40
Minutes
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Ingredients:

  • 1/3 cup sugar
  • 2 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup soy yogurt
  • 3/4 cup soymilk
  • 1/4 cup hazelnuts
  • nonstick cooking spray

Directions:

  1. Preheat oven to 350 degrees Fahrenheit. Place the hazelnuts in a baking dish and place in the oven for 10 minutes while you prepare the cake batter. Spray a 9 tart pan with a removable bottom with non-stick cooking spray, and set aside.
  2. In a large bowl, sift together both of the flours, 1/3 cup sugar, baking powder, baking soda, and salt. Set aside. In a small bowl, whisk together the soy yogurt, soymilk, and vanilla.
  3. Slice the banana in half crosswise. Slice one half as thinly as possible, less than 1/8 , and set aside. Slice the other half into 1/4 thick round slices. Remove the hazelnuts from the oven and allow to cool slightly. When they are cool enough to handle, rub the papery skins off if desired, and chop finely.
  4. Pour the liquid mixture into the bowl containing the flour mixture, and stir with a spatula until just combined, scraping the bottom and sides of the bowl to fully incorporate the flour. The batter should not be over-mixed. Gently fold in the thicker banana slices and hazelnuts.
  5. Pour the batter into the tart pan and smooth the top. Place the reserved banana slices in concentric rings on top of the cake. Sprinkle the remaining 2 tbsp of sugar over the top.
  6. Bake for 25 to 30 minutes, until the top of the cake is golden and a toothpick inserted in the center of the cake comes out clean. Let cool in the pan for 15 minutes, then remove the cake from the ring. Cut into wedges and serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.12 Kcal (725 kJ)
Calories from fat 33.9 Kcal
% Daily Value*
Total Fat 3.77g 6%
Sodium 239.99mg 10%
Potassium 220.54mg 5%
Total Carbs 31.49g 10%
Sugars 11.11g 44%
Dietary Fiber 2.98g 12%
Protein 4.13g 8%
Vitamin C 2.2mg 4%
Iron 1mg 5%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 148.59 Kcal (622 kJ)
Calories from fat 29.1 Kcal
% Daily Value*
Total Fat 3.23g 6%
Sodium 205.99mg 10%
Potassium 189.3mg 5%
Total Carbs 27.03g 10%
Sugars 9.53g 44%
Dietary Fiber 2.56g 12%
Protein 3.54g 8%
Vitamin C 1.9mg 4%
Iron 0.8mg 5%
Calcium 78.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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