Directions:
- Use standard canning procedures.
- Place bananas and lemon juice into a saucepan. Mix well.
- Stir in pectin. Add butter to reduce foaming.
- Bring to a full rolling boil on high heat, stirring constantly.
- Add sugars and stir till well blended.
- Add walnuts and spices, mix well.
- Return to rolling boil and boil 1 minute stirring constantly.
- Remove from heat and skim off any foam.
- Ladle into prepared jars within 1/8 in of top.
- Seal with good canning procedures.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4547.92 Kcal (19041 kJ) | ||
| Calories from fat | 1348.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.84g | 231% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 53.06mg | 2% | |
| Potassium | 3914.03mg | 83% | |
| Total Carbs | 788.66g | 263% | |
| Sugars | 677.8g | 2711% | |
| Dietary Fiber | 39.7g | 159% | |
| Protein | 66.97g | 134% | |
| Vitamin C | 71.9mg | 120% | |
| Iron | 8.9mg | 49% | |
| Calcium | 318.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 286.65 Kcal (1200 kJ) | ||
| Calories from fat | 85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 231% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 2% | |
| Sodium | 3.34mg | 2% | |
| Potassium | 246.7mg | 83% | |
| Total Carbs | 49.71g | 263% | |
| Sugars | 42.72g | 2711% | |
| Dietary Fiber | 2.5g | 159% | |
| Protein | 4.22g | 134% | |
| Vitamin C | 4.5mg | 120% | |
| Iron | 0.6mg | 49% | |
| Calcium | 20.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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