Baked Banana a La Mode for 2 Recipe

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Baked Banana a La Mode for 2
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Ingredients
7
Count
Nutrition
135
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Cut peeled large banana lengthwise in half.
  3. Place halves cut sides down on greased baking dish and brush with lemon juice.
  4. Drizzle with butter or margarine, melted, and if desired, rum.
  5. Sprinkle lemon peel and brown sugar on top.
  6. Bake uncovered 20 minutes.
  7. Serve warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.75 Kcal (564 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 2.46mg 0%
Potassium 251.09mg 5%
Total Carbs 18.94g 6%
Sugars 11.3g 45%
Dietary Fiber 2.15g 9%
Protein 0.77g 2%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 160.55 Kcal (672 kJ)
Calories from fat 61.67 Kcal
% Daily Value*
Total Fat 6.85g 9%
Cholesterol 18.19mg 5%
Sodium 2.93mg 0%
Potassium 299.17mg 5%
Total Carbs 22.56g 6%
Sugars 13.47g 45%
Dietary Fiber 2.56g 9%
Protein 0.92g 2%
Vitamin C 8.8mg 12%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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