Mange-Tout (Sugar Snap Peas) Pasta Recipe

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Mange-Tout (Sugar Snap Peas) Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil over medium-high heat. Add the pasta, and cook until al dente, 8 to 10 minutes. Drain, cover pot, and set aside.
  2. Stir the cream cheese, Gorgonzola cheese, and cream together in a bowl until smooth. Set aside.
  3. Bring another large pot of lightly salted water to a boil over medium-high heat. Add the sugar snap peas, and cook until crisp, 1 to 2 minutes. Drain. Toss peas with butter. Stir cream cheese mixture into peas, and toss to coat evenly. Serve immediately over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.37 Kcal (558 kJ)
Calories from fat 106.42 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 31.86mg 11%
Sodium 169.79mg 7%
Potassium 93.06mg 2%
Total Carbs 3.13g 1%
Sugars 1.54g 6%
Dietary Fiber 0.85g 3%
Protein 3.7g 7%
Vitamin C 14.2mg 24%
Vitamin A 0.7mg 25%
Iron 52.7mg 293%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 141.4 Kcal (592 kJ)
Calories from fat 112.83 Kcal
% Daily Value*
Total Fat 12.54g 18%
Cholesterol 33.78mg 11%
Sodium 180.01mg 7%
Potassium 98.66mg 2%
Total Carbs 3.32g 1%
Sugars 1.63g 6%
Dietary Fiber 0.9g 3%
Protein 3.92g 7%
Vitamin C 15.1mg 24%
Vitamin A 0.8mg 25%
Iron 55.9mg 293%
Calcium 85.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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