Corn Spoon Bread Recipe

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Corn Spoon Bread
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Ingredients:

  • 1 package (8 oz) cream cheese, softened
  • 1/3 cup sugar
  • 1 cup 2% milk
  • 2 eggs
  • 1 tsp salt
  • 1/4 tsp ground nutmeg
  • dash pepper
  • 1 can (14-3/4 oz) cream-style corn
  • 1 package (8-1/2 oz) corn bread/muffin mix

Directions:

  1. In a large bowl, beat cream cheese and sugar until smooth. Gradually beat in milk. Beat in the eggs, butter, salt, nutmeg and pepper until blended. Stir in corn and cream-style corn. Stir in corn bread mix just until moistened.
  2. Pour into a greased 3-qt. slow cooker. Cover and cook on high for 3-4 hours or until center is almost set. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.29 Kcal (1153 kJ)
Calories from fat 128.28 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 77.87mg 26%
Sodium 786.01mg 33%
Potassium 167.73mg 4%
Total Carbs 29.21g 10%
Sugars 13.14g 53%
Dietary Fiber 0.74g 3%
Protein 8.28g 17%
Vitamin C 0.9mg 1%
Iron 1.6mg 9%
Calcium 87mg 9%
Amount Per 100 g
Calories 210.95 Kcal (883 kJ)
Calories from fat 98.3 Kcal
% Daily Value*
Total Fat 10.92g 22%
Cholesterol 59.67mg 26%
Sodium 602.32mg 33%
Potassium 128.53mg 4%
Total Carbs 22.38g 10%
Sugars 10.07g 53%
Dietary Fiber 0.57g 3%
Protein 6.34g 17%
Vitamin C 0.7mg 1%
Iron 1.3mg 9%
Calcium 66.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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