Mandarin Pork Medallions Recipe

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Ingredients:

Serving

1 pork tenderloin (about 1 lb)
1 tbsp vegetable oil
3/4 cup orange juice
1 tbsp cornstarch
1/4 cup orange marmalade
2 tbsp lemon juice
1 tsp prepared horseradish
1/4 to 1/2 tsp salt
hot cooked noodles
1 can (11 oz) mandarin oranges, drained

Directions:

Cut tenderloin into four pieces; pound until 1/3 in. thick. Brown in a large skillet in hot oil for 3 minutes on each side; remove and set aside.
Combine orange juice and cornstarch; add to the skillet along with marmalade, lemon juice, horseradish and salt. Bring to a boil. Reduce heat; cook and stir until sauce thickens, about 2 minutes.
Return the pork to the skillet; cover and cook for 8-10 minutes or until pork is no longer pink. Serve over noodles; garnish with mandarin oranges. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.61 Kcal (986 kJ)
Calories from fat	51.12 Kcal
		% Daily Value*
Total Fat	5.68g	9%
Cholesterol	73.69mg	25%
Sodium	368.3mg	15%
Potassium	573.45mg	12%
Total Carbs	20.98g	7%
Sugars	16.62g	66%
Dietary Fiber	0.33g	1%
Protein	24.36g	49%
Vitamin C	29.9mg	50%
Iron	1.1mg	6%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	116.64 Kcal (488 kJ)
Calories from fat	25.31 Kcal
		% Daily Value*
Total Fat	2.81g	9%
Cholesterol	36.48mg	25%
Sodium	182.34mg	15%
Potassium	283.9mg	12%
Total Carbs	10.39g	7%
Sugars	8.23g	66%
Dietary Fiber	0.16g	1%
Protein	12.06g	49%
Vitamin C	14.8mg	50%
Iron	0.6mg	6%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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