Lucky Chinese Soup Recipe

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Ingredients:

Serving

3 cups fat-free , less-sodium chicken broth
1/2 cup thinly sliced shiitake mushroom caps (about 2 oz)
1 cup cubed firm tofu (about 6 oz)
1/2 cup canned sliced bamboo shoots, drained
1/2 tbsp fish sauce
1 large egg, lightly beaten
1/4 cup minced green onions
1/2 tsp dark sesame oil
1/4 to 1/2 tsp chili oil
1/4 to 1/2 tsp black pepper
1/4 tsp sugar

Directions:

Bring broth to a boil in covered 2-quart saucepan; add mushroom slices, tofu, and bamboo shoots. Return to a boil; cook, uncovered, 5 minutes.
Remove from heat; stir in the fish sauce and remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	691.79 Kcal (2896 kJ)
Calories from fat	166.95 Kcal
		% Daily Value*
Total Fat	18.55g	29%
Cholesterol	186mg	62%
Sodium	2233.19mg	93%
Potassium	1896.81mg	40%
Total Carbs	28.72g	10%
Sugars	20.42g	82%
Dietary Fiber	6.4g	26%
Protein	102.1g	204%
Vitamin C	10.3mg	17%
Iron	19.2mg	107%
Calcium	898mg	90%

Amount Per 100 g
Calories	63.15 Kcal (264 kJ)
Calories from fat	15.24 Kcal
		% Daily Value*
Total Fat	1.69g	29%
Cholesterol	16.98mg	62%
Sodium	203.84mg	93%
Potassium	173.14mg	40%
Total Carbs	2.62g	10%
Sugars	1.86g	82%
Dietary Fiber	0.58g	26%
Protein	9.32g	204%
Vitamin C	0.9mg	17%
Iron	1.8mg	107%
Calcium	82mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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