| Amount Per 1 Serving | |||
| Calories | 564.66 Kcal (2364 kJ) | ||
| Calories from fat | 174.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 84.37mg | 28% | |
| Sodium | 341.17mg | 14% | |
| Potassium | 3614.02mg | 77% | |
| Total Carbs | 60.61g | 20% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 33.28g | 133% | |
| Protein | 28.43g | 57% | |
| Vitamin C | 73.2mg | 122% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 12.1mg | 67% | |
| Calcium | 567.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 43.29 Kcal (181 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 30% | |
|---|---|---|---|
| Cholesterol | 6.47mg | 28% | |
| Sodium | 26.15mg | 14% | |
| Potassium | 277.04mg | 77% | |
| Total Carbs | 4.65g | 20% | |
| Sugars | 0.43g | 23% | |
| Dietary Fiber | 2.55g | 133% | |
| Protein | 2.18g | 57% | |
| Vitamin C | 5.6mg | 122% | |
| Iron | 0.9mg | 67% | |
| Calcium | 43.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.