Moo Shu Noodles Recipe

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Moo Shu Noodles
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Ingredients
14
Count
Nutrition
426
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cook the pasta to al dente according to package directions. Drain the cooked pasta and reserve.
  2. Place a small skillet over medium heat with 1 turn of the pan of oil, about 1 tablespoon. Add the beaten eggs to the pan and scramble. When the eggs are done, reserve them in a bowl.
  3. Place a large skillet over medium-high heat with 3 turns of the pan of oil, about 3 tablespoons. Season the pork with salt and pepper, add to the pan and cook, stirring occasionally, until golden brown and cooked through, about 5 minutes.
  4. Remove the meat from the pan and reserve warm.
  5. Add the scallions, ginger and garlic to the pan, and cook until aromatic and the scallions are tender, about 1 minute. Add the shiitakes to the pan and stir-fry until golden brown, 4-5 minutes.
  6. Combine the hoisin and soy sauce together in a small bowl.
  7. Add the cabbage to the pan and stir-fry until tender, about 5 minutes. When the cabbage is tender, add the reserved pork and scrambled eggs back to the pan along with the hoisin-soy mixture and the chicken stock. Stir-fry to fully heat through, about 1 minute, and then toss with the reserved cooked pasta. Cook to heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.43 Kcal (1785 kJ)
Calories from fat 213.5 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 134.95mg 45%
Sodium 2201.87mg 92%
Potassium 760.66mg 16%
Total Carbs 29.37g 10%
Sugars 10.1g 40%
Dietary Fiber 6.23g 25%
Protein 24.73g 49%
Vitamin C 43.7mg 73%
Iron 2.1mg 11%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 116.27 Kcal (487 kJ)
Calories from fat 58.21 Kcal
% Daily Value*
Total Fat 6.47g 36%
Cholesterol 36.79mg 45%
Sodium 600.34mg 92%
Potassium 207.39mg 16%
Total Carbs 8.01g 10%
Sugars 2.75g 40%
Dietary Fiber 1.7g 25%
Protein 6.74g 49%
Vitamin C 11.9mg 73%
Iron 0.6mg 11%
Calcium 22.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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