Directions:
- Let's start cooking the pasta in a big pot with plenty, boiling salted water.
- In another pot with water, cook the chicken add some salt and pepper, when done, shred the chicken and set aside.
- Put the heavy cream in a little bowl, add and mix the instant cream of chicken until it disolves.
- Finely chopped the bell peper, onion and the cloves of garlic.
- Now in a non-stick large pot, medium heat, heat the oil and melt the butter add the bell pepper and the onion cook for 3-5 minutes or untill they are a little soft.
- Add the shredded chicken and mix it for another minute, then add the mix of heavy cream and the cream of chicken, the 2 cups of milk and the cup of pasta water, stir constantly, add pepper, taste, add salt if necessary, continue stiring till it thickens.
- Set the 4 plates with a bed of pasta and put the chicken cream all over, no cheese necessary, but if u want some, parmesan on top would be just fine!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.34 Kcal (2095 kJ) | ||
| Calories from fat | 167.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 29% | |
|---|---|---|---|
| Cholesterol | 85.99mg | 29% | |
| Sodium | 430.98mg | 18% | |
| Potassium | 410.84mg | 9% | |
| Total Carbs | 57.83g | 19% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 25.92g | 52% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.9mg | 33% | |
| Calcium | 183.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 129.72 Kcal (543 kJ) | ||
| Calories from fat | 43.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 29% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 29% | |
| Sodium | 111.74mg | 18% | |
| Potassium | 106.52mg | 9% | |
| Total Carbs | 14.99g | 19% | |
| Sugars | 2.01g | 31% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 6.72g | 52% | |
| Vitamin C | 2.9mg | 19% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.5mg | 33% | |
| Calcium | 47.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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