| Amount Per 1 Serving | |||
| Calories | 397.84 Kcal (1666 kJ) | ||
| Calories from fat | 114.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 56.25mg | 19% | |
| Sodium | 271.51mg | 11% | |
| Potassium | 2687.26mg | 57% | |
| Total Carbs | 44.87g | 15% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 25.37g | 101% | |
| Protein | 20.24g | 40% | |
| Vitamin C | 56.8mg | 95% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.1mg | 51% | |
| Calcium | 426.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 41.65 Kcal (174 kJ) | ||
| Calories from fat | 12.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 20% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 19% | |
| Sodium | 28.42mg | 11% | |
| Potassium | 281.31mg | 57% | |
| Total Carbs | 4.7g | 15% | |
| Sugars | 0.33g | 13% | |
| Dietary Fiber | 2.66g | 101% | |
| Protein | 2.12g | 40% | |
| Vitamin C | 5.9mg | 95% | |
| Iron | 1mg | 51% | |
| Calcium | 44.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.