Amount Per 1 Serving
Calories	580.66 Kcal (2431 kJ)
Calories from fat	312.43 Kcal
		% Daily Value*
Total Fat	34.71g	53%
Cholesterol	100.24mg	33%
Sodium	556.81mg	23%
Potassium	766.95mg	16%
Total Carbs	45.36g	15%
Sugars	9.08g	36%
Dietary Fiber	6.81g	27%
Protein	22.39g	45%
Vitamin C	4.5mg	8%
Vitamin A	2.4mg	79%
Iron	2.3mg	13%
Calcium	831mg	83%

Amount Per 100 g
Calories	187.88 Kcal (787 kJ)
Calories from fat	101.09 Kcal
		% Daily Value*
Total Fat	11.23g	53%
Cholesterol	32.44mg	33%
Sodium	180.16mg	23%
Potassium	248.16mg	16%
Total Carbs	14.68g	15%
Sugars	2.94g	36%
Dietary Fiber	2.2g	27%
Protein	7.25g	45%
Vitamin C	1.5mg	8%
Vitamin A	0.8mg	79%
Iron	0.7mg	13%
Calcium	268.9mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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