Directions:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain.
- In a large bowl, mash potatoes. Add the cream, butter, garlic salt and pepper; beat until light and fluffy. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.07 Kcal (955 kJ) | ||
| Calories from fat | 56.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 17.64mg | 6% | |
| Sodium | 82.27mg | 3% | |
| Potassium | 978.1mg | 21% | |
| Total Carbs | 41.65g | 14% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 41mg | 68% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.32 Kcal (378 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 10% | |
|---|---|---|---|
| Cholesterol | 6.98mg | 6% | |
| Sodium | 32.58mg | 3% | |
| Potassium | 387.33mg | 21% | |
| Total Carbs | 16.5g | 14% | |
| Sugars | 0.9g | 9% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 2.06g | 10% | |
| Vitamin C | 16.2mg | 68% | |
| Iron | 72.7mg | 1020% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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