Man Pleasers Recipe

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Ingredients:

Serving

1/4 cup soy sauce
3 tbsp minced fresh ginger
4 garlic cloves, minced
1 1/2 tsp sugar
3 green onions, chopped
1/2 tsp crushed red pepper flakes
1 1/2 lbs boneless beef top sirloin steaks, cut into 3/4 inch cubes
2 tbsp vegetable oil
additional soy sauce, for seasoning
additional crushed red pepper flakes, for seasoning
toasted sesame seeds, for seasoning

Directions:

In large zipper type plastic bag or large bowl combine 1/4 cup soy sauce, ginger, garlic, sugar, onions and crushed red peppers.
Add beef to marinade and let sit at least 6 hours or overnight in refrigerator.
Remove from refrigerator and drain thoroughly.
While draining heat 2 tbsp oil in large non-stick skillet over high heat.
Add drained sirloin and cook over high heat 5 minutes for rare and 10 minutes for well done.
Place on plates and sprinkle with additional soy sauce and then with toasted sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.11 Kcal (1910 kJ)
Calories from fat	230.24 Kcal
		% Daily Value*
Total Fat	25.58g	39%
Cholesterol	151.36mg	50%
Sodium	1105.75mg	46%
Potassium	687.71mg	15%
Total Carbs	4.38g	1%
Sugars	1.86g	7%
Dietary Fiber	0.52g	2%
Protein	51.66g	103%
Vitamin C	2.8mg	5%
Iron	4mg	22%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	214.46 Kcal (898 kJ)
Calories from fat	108.26 Kcal
		% Daily Value*
Total Fat	12.03g	39%
Cholesterol	71.17mg	50%
Sodium	519.92mg	46%
Potassium	323.36mg	15%
Total Carbs	2.06g	1%
Sugars	0.88g	7%
Dietary Fiber	0.24g	2%
Protein	24.29g	103%
Vitamin C	1.3mg	5%
Iron	1.9mg	22%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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