Directions:
- Combine first 5 ingredients in a small bowl. Heat wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of the beef to pan, and cook for 3 minutes or until browned. Remove the beef from pan and repeat procedure with remaining beef. Add onions; cook for 1 minute. Add soy sauce mixture; cook 1 minute. Return beef to pan; cook 1 minute. Stir in spinach, and cook 30 seconds. Top with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.65 Kcal (1075 kJ) | ||
| Calories from fat | 122.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 356.31mg | 15% | |
| Potassium | 621.7mg | 13% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 25.91g | 52% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 4mg | 22% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 137.82 Kcal (577 kJ) | ||
| Calories from fat | 65.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 21% | |
|---|---|---|---|
| Cholesterol | 41.4mg | 26% | |
| Sodium | 191.35mg | 15% | |
| Potassium | 333.86mg | 13% | |
| Total Carbs | 3.24g | 2% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 13.92g | 52% | |
| Vitamin C | 6.8mg | 21% | |
| Iron | 2.1mg | 22% | |
| Calcium | 54.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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